Useful information Back training at home – the 7 most effective back exercises April 30, 2020November 29, 2020David Are looking for the best back exercises to do at home? The back muscles count as well as the leg muscles the largest muscles in our body. Back training at…Continue readingBack training at home – the 7 most effective back exercises
Basics in building muscle Alcohol and muscle building – a high percentage success killer? April 21, 2020November 29, 2020David Alcohol is a harmful cell toxin that acts on can cause damage to our body in multiple ways. So not only when building muscle! In this post you can find…Continue readingAlcohol and muscle building – a high percentage success killer?